21 Ultimate Summer Soup Recipes to Beat the Heat

Discover 21 delicious summer soup recipes, perfect for hot weather! From chilled fruit soups to warm vegetable broths, find your new favorite summer dish.

Summer’s here, and what better way to cool down or warm up in the evening than with a delicious bowl of soup? Whether you’re a fan of chilled, fruit-based soups or hearty vegetable broths, we’ve got you covered. Here are 21 summer soup recipes that are sure to please every palate. These recipes highlight seasonal ingredients, making them not only tasty but also incredibly fresh.

1. Chilled Cucumber and Mint Soup

A refreshing start, this soup is perfect for hot days.

Ingredients:

• 2 large cucumbers, peeled and diced
• 1 cup Greek yogurt
• 1/4 cup fresh mint leaves
• 2 garlic cloves, minced
• Salt and pepper to taste

Instructions:

1. Combine cucumbers, yogurt, mint, and garlic in a blender.
2. Blend until smooth, then season with salt and pepper.
3. Chill in the refrigerator for at least an hour before serving.

2. Gazpacho – Summer Soup Recipes

This classic Spanish dish is a must-try in summer.

Ingredients:

• 4 ripe tomatoes, chopped
• 1 cucumber, peeled and chopped
• 1 red bell pepper, chopped
• 1/4 red onion, chopped
• 2 garlic cloves, minced
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• Salt and pepper to taste

Instructions:

1. In a blender, combine all vegetables and garlic.
2. Add olive oil and vinegar, then blend until smooth.
3. Season with salt and pepper, and chill for at least 2 hours before serving.

3. Strawberry Soup – Summer Soup Recipes

A delightful, sweet option for dessert.

Ingredients:

• 4 cups fresh strawberries, hulled
• 1/2 cup orange juice
• 1/4 cup sugar
• 1/2 cup Greek yogurt

Instructions:

1. Blend strawberries, orange juice, and sugar until smooth.
2. Stir in Greek yogurt.
3. Chill for an hour before serving.

4. Sweet Corn Soup

Warm and comforting, yet light enough for summer evenings.

Ingredients:

• 4 ears of corn, kernels removed
• 1 small onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 1/2 cup heavy cream
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add corn and vegetable broth, then simmer for 20 minutes.
3. Blend until smooth, stir in cream, and season with salt and pepper.

5. Chilled Avocado Soup

Creamy and satisfying, perfect for a summer lunch.

Ingredients:

• 2 ripe avocados, peeled and pitted
• 1 cup vegetable broth
• 1/2 cup Greek yogurt
• 1 lime, juiced
• Salt and pepper to taste

Instructions:

1. Blend avocados, vegetable broth, yogurt, and lime juice until smooth.
2. Season with salt and pepper.
3. Chill for at least an hour before serving.

6. Watermelon Gazpacho – Summer Soup Recipes

A fruity twist on the traditional gazpacho.

Ingredients:

• 4 cups watermelon, cubed
• 1 cucumber, peeled and chopped
• 1 red bell pepper, chopped
• 1/4 red onion, chopped
• 2 tablespoons red wine vinegar
• Salt and pepper to taste

Instructions:

1. Combine all ingredients in a blender and blend until smooth.
2. Season with salt and pepper.
3. Chill for 2 hours before serving.

7. Pea and Mint Soup

A vibrant, green soup that’s both fresh and light.

Ingredients:

• 4 cups fresh or frozen peas
• 1 small onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 1/4 cup fresh mint leaves
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add peas and vegetable broth, then simmer for 10 minutes.
3. Blend with mint leaves until smooth, and season with salt and pepper.

8. Chilled Melon Soup

Sweet and refreshing, ideal for a light dessert.

Ingredients:

• 1 cantaloupe, peeled and cubed
• 1/2 cup orange juice
• 1 tablespoon honey
• Mint leaves for garnish

Instructions:

1. Blend cantaloupe, orange juice, and honey until smooth.
2. Chill for an hour before serving.
3. Garnish with mint leaves.

9. Tomato Basil Soup

A classic soup with a summer twist.

Ingredients:

• 6 ripe tomatoes, chopped
• 1 small onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 1/4 cup fresh basil leaves
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add tomatoes and vegetable broth, then simmer for 20 minutes.
3. Blend with basil leaves until smooth, and season with salt and pepper.

10. Cold Avocado and Cucumber Soup

A smooth and creamy delight.

Ingredients:

• 2 ripe avocados, peeled and pitted
• 1 cucumber, peeled and chopped
• 1 cup vegetable broth
• 1/2 cup Greek yogurt
• 1 lime, juiced
• Salt and pepper to taste

Instructions:

1. Blend avocados, cucumber, vegetable broth, yogurt, and lime juice until smooth.
2. Season with salt and pepper.
3. Chill for at least an hour before serving.

11. Zucchini and Basil Soup – Summer Soup Recipes

Light and flavorful, a perfect summer soup recipe.

Ingredients:

• 4 zucchinis, chopped
• 1 small onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 1/4 cup fresh basil leaves
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add zucchini and vegetable broth, then simmer for 15 minutes.
3. Blend with basil leaves until smooth, and season with salt and pepper.

12. Chilled Cherry Soup – Summer Soup Recipes

A sweet and tangy treat.

Ingredients:

• 4 cups fresh cherries, pitted
• 1/2 cup red wine
• 1/4 cup sugar
• 1/2 cup Greek yogurt

Instructions:

1. Cook cherries, wine, and sugar over medium heat until cherries are soft.
2. Blend until smooth, then stir in Greek yogurt.
3. Chill before serving.

13. Carrot Ginger Soup

A zesty and nutritious option.

Ingredients:

• 6 carrots, chopped
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1-inch piece of ginger, peeled and chopped
• 4 cups vegetable broth
• Salt and pepper to taste

Instructions:

1. Sauté onion, garlic, and ginger until soft.
2. Add carrots and vegetable broth, then simmer for 20 minutes.
3. Blend until smooth, and season with salt and pepper.

14. Mango Coconut Soup

A tropical delight that’s cool and creamy.

Ingredients:

• 2 ripe mangoes, peeled and chopped
• 1 cup coconut milk
• 1/2 cup Greek yogurt
• 1 lime, juiced
• Salt to taste

Instructions:

1. Blend mangoes, coconut milk, yogurt, and lime juice until smooth.
2. Season with salt.
3. Chill before serving.

15. Spinach and Potato Soup

A hearty yet light choice.

Ingredients:

• 4 potatoes, peeled and chopped
• 1 small onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 4 cups fresh spinach
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add potatoes and vegetable broth, then simmer for 15 minutes.
3. Add spinach and cook until wilted.
4. Blend until smooth, and season with salt and pepper.

16. Chilled Beet Soup

Earthy and vibrant, perfect for summer.

Ingredients:

• 4 medium beets, cooked and chopped
• 1 small onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 1/2 cup Greek yogurt
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add beets and vegetable broth, then simmer for 10 minutes.
3. Blend until smooth, then stir in Greek yogurt.
4. Chill before serving.

17. Pineapple Gazpacho – Summer Soup Recipes

A sweet and savory combination.

Ingredients:

• 4 cups pineapple, chopped
• 1 cucumber, peeled and chopped
• 1 red bell pepper, chopped
• 1/4 red onion, chopped
• 2 tablespoons red wine vinegar
• Salt and pepper to taste

Instructions:

1. Blend all ingredients until smooth.
2. Season with salt and pepper.
3. Chill for 2 hours before serving.

18. Roasted Red Pepper Soup

Smoky and rich, yet light.

Ingredients:

• 4 red bell peppers, roasted and chopped
• 1 small onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add roasted peppers and vegetable broth, then simmer for 15 minutes.
3. Blend until smooth, and season with salt and pepper.

19. Chilled Blueberry Soup

A unique, sweet, and tangy treat perfect for hot days.

Ingredients:

• 4 cups fresh blueberries
• 1/2 cup apple juice
• 1/4 cup honey
• 1/2 cup Greek yogurt
• 1 lemon, juiced

Instructions:

1. Blend blueberries, apple juice, honey, and lemon juice until smooth.
2. Stir in Greek yogurt until well combined.
3. Chill for at least an hour before serving.

20. Cucumber Melon Soup

A sweet and refreshing combination.

Ingredients:

• 2 cucumbers, peeled and chopped
• 1 honeydew melon, peeled and cubed
• 1/2 cup Greek yogurt
• 1 lime, juiced
• Salt to taste

Instructions:

1. Blend cucumbers, melon, yogurt, and lime juice until smooth.
2. Season with salt.
3. Chill before serving.

21. Hearty Vegetable Soup

A wholesome and nutritious option.

Ingredients:

• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 zucchini, chopped
• 1 small onion, chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 1 can diced tomatoes
• Salt and pepper to taste

Instructions:

1. Sauté onion and garlic until soft.
2. Add carrots, celery, zucchini, and broth.
3. Stir in tomatoes, then simmer for 20 minutes.
4. Season with salt and pepper.

Wrapping Up – Summer Soup Recipes

These 21 summer soup recipes offer a delightful range of flavors and textures, perfect for any summer day. Whether you prefer chilled, fruity options or warm, savory broths, there’s something here for everyone. Enjoy experimenting with these recipes and savor the taste of summer!

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